01 June 2016

Chicken breast with lemon



This is very simple low carb dish.  I really like the small whole chicken in Singapore because it's tender and the price is reasonable.  I believe that the chicken is much tender if the size is small.  This is simple saute and served with lemon.  I made pure of broccoli for the side dish.

「鶏ムネ肉のソテー」これは鶏を下ろして、塩胡椒しソテーしただけ。レモンをたっぷり搾って頂いた。鶏はサイズが小さいものの方が柔らかくて美味しいと思う。胸肉のさっぱりした食感に慣れると、もも肉より美味しく感じる。

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